Off-Season Training

Spring is finally here and I wanted to share what I’ve worked on this winter.

Firstly I got chosen to participate in the winter Developmental sessions and with those sessions I’ve learned the importance of sport’s nutrition and physicality. Many coaches volunteered their time to teach us skills to improve on. There were a total of 7 sessions located close to the Halifax region. I can honestly say that in these sessions I’ve improved my swing and ball contact.

Secondly I made sure to go to our local simulator 2 to 3 times a week. I focused on my ball contact and swing path, not the same as being on grass but I’m thankful that I had this location and the owner worked with my school schedule to fit me in.

Lastly I started meeting with my coach every other week to get to know each other and teach me skills I’ve never been taught. I am grateful for this connection we have.

I’ve been able to get out on the course these past two-three weeks and have been able to put together all I’ve learned and I’m pleased with the results I’ve been receiving.