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Kiera O’Mara

  • Status: Uncommitted
  • Class of 2026

Next Level U Statement

I am interested in playing hockey throughout my 4 year post-secondary program in the field of Kinesiology/Pyschogy. This experience will allow me to excel both on the ice and in the classroom. Balancing my passion for the sport with my academic goals, enhancing both my athletic performance and the understanding of human movement. Growing up, being a multi-sport athlete, has greatly improved my overall athletic ability and hockey specific skills. I am a fast and smooth skating, playmaking forward/defence-man who takes pride in setting my teammates up for success.

 

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Academics

  • Kinesiology (Bkin)
  • Kinesiology (BCs)
  • Health Sciences
  • BA Human Kinetics
  • BA Psychology – Forensic Psychology
Country
Canada
School Name
Saint Joseph's Catholic High School
School City
Renfrew, ON
GPA 3.21
Recruitment Year
2026

Athletics

Height:
5'5
Weight:
125lb
References:

Dave Mitchell 

Head Coach (2023-24)

e: davemitchell4894@gmail.com

 

Timothy O’Connor

St. Joseph’s Catholic School Student Success Teacher

e: timothy.oconnor@rccdsb.ca

 

Paislee Puckett

Team Trainer (2022-23)

(613) 857-2054

e: puckettpaislee@gmail.com


Positions:
  • Forward (L/RW)
  • Defence (R/L)

 


Player Style:

I am a playmaker who thrives on creating opportunities for my teammates. I am a very versatile player who is willing to play where required. I have strong vision and passing abilities, allowing me to set up plays effectively. While I can score when I need to, my primary goal is contributing to the team’s success and enhance our performance through assists and strategic play making.

 

 


Player Strengths:

I am a two-way forward with a balanced approach to the game. My strength lies in my defensive reliability and ability to contribute offensively. I excel at back-checking and disrupting the opposing teams plays with the competence of transitioning quickly into offence. My physical fitness allows me to play with a high energy level throughout the game, and my positional awareness ensures I am in the right spots to support my team. I am proud of my work ethic and versatility; I am always willing to adapt to different game situations and roles.


Team History:
  • High School Varsity Hockey (2022-Present)
  • Carleton Place A/BB (2024-25)
  • High School Senior Volleyball (2024-2025)
  • Carleton Place A/BB (2023-24)
  • High School Junior Volleyball (2023-24)
  • High School Junior Soccer (2023-24)
  • SJHS Track and Field – 100m Dash, 80m Hurdles (2023-24)
  • SJHS Junior Volleyball (2022-23)
  • SJHS Junior Soccer (2022-23)
  • SJHS Track and Field – 100m Dash, Javelin, Triple Jump, 4×100 (2022-23)
  • Carleton Place B (2022-23)

Other Info:

Off the ice, I am a family oriented young woman and passionate about being successful in my studies; I feel that my drive to maintain close and healthy relationships with my family alongside my dedication to my studies translates to my character as an athlete and my commitment to my team.


Individual Accomplishments:
  • Top Athlete – Track and Field
  • Honour Roll
  • High School Competitive Badminton Champion (2023-24)
  • EOSSA Track and Field (80m Hurdles) 9th Overall
  • UOVHSSA Tennis Silver (2024-25)

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