• Passionate:  I love running and competing in track and cross-country.
• Motivated:  I am driven to improve and achieve at a high level.  I am disciplined in my commitment to training, and I am responsive to the guidance I receive from my coaches.
• Supportive teammate and competitor:  As a dedicated member of Calgary Track and Field, CALTAF, I have been fortunate to be supported by great coaches, teammates and friends.  CALTAF has brought out the best in me as runner and because of the culture at CALTAF, I appreciate how important it is to be supportive and encouraging teammate.

• Dedication and self-discipline
• Persistence and endurance
• Smooth, efficient running form

Track & Cross-Country:

• Calgary Track and Field (CALTAF) 2018 to present
• Foothills Composite High School 2022 – present
• Okotoks Junior High School 2019-2022

Other Sports:

• Foothills Minor Baseball 2014-2020
• Okotoks Minor Hockey 2014-2019

Upcoming 2024 Outdoor Track Meets:

• June 2:  Gord’s Running Series #2, Calgary, Alberta
• June 7-8:  ASAA High School Provincials, Edmonton, Alberta
• June 14-16:  CALTAF Classic, Calgary, Alberta
• June 27:  Bell Canada Track & Field Championships (U20 Nationals), Montreal, Quebec
• July 12-14:  Alberta Provincial Championships / Sherwood Park Classic, Sherwood Park, Alberta
• July 30:  CALTAF Last Chance Twilight Meet, Calgary, Alberta
• August 9-11:  Legion Nationals (U18)

ATHLETIC:

• Selected to Team Alberta, Western Canada Team Challenge, to compete July 19-21, 2024
• Grade 11 Male Track Athlete of the Year, Foothills Composite High School
• Grade 10 Male Track Athlete of the Year, Foothills Composite High School
• Selected to Zone 2 team, Alberta Summer Games, July 2023
• 2019 Athletics Alberta U14 Male Cross Country Athlete of the Year
• 2019 Athletics Alberta U14 Male Cross Country Provincial Champion

Competition Medals:

• 2024 Outdoor Season:
  • Gold Medal, 1500m U18 Men, CALTAF Classic, Calgary, Alberta, June
  • Bronze Medal, 800m U18 Men, CALTAF Classic, Calgary, Alberta, June
  • Silver Medal, 1500m Intermediate Men, ASAA Track & Field Championship, June
  • Bronze Medal, 800m Open Men, Gord’s Running Store Athletics Series #1, Alberta, May
  • Silver Medal, 1500m U18 Men, Calgary Spring Challenge, Alberta, May
  • Silver Medal, 3000m U18 Men, Calgary Spring Challenge, Alberta, May
• 2024 Indoor Season:
  • Silver Medal, 1000m U18 Men, Alberta Indoor Track & Field Championships, March 2024
  • Bronze Medal, 1500m U18 Men, Alberta Indoor Track & Field Championships, March 2024
• 2023 Outdoor Season:
  • Bronze Medal, 400m Open Men, Last Chance Meet, Calgary, Alberta, August
  • Bronze Medal, 1500m U18 Men, Alberta Summer Games, July
  • Bronze Medal, 3000m U18 Men, Alberta Summer Games, July
  • Bronze Medal, 1500m U18 Men, Sherwood Park Track Classic/Athletics Alberta Provincial Championships, July
  • Silver Medal, 4x400m Relay U18 Men, Sherwood Park Track Classic/ Athletics Alberta Provincial Championships, July
  • Bronze Medal, 1500 U18 Men, CALTAF Classic, Calgary, Alberta, July
  • Silver Medal, 3000 Junior Men, ASAA Track & Field Championship, June
  • Silver Medal, 1500 U18 Men, Calgary Spring Challenge, Alberta, May
  • Silver Medal, 3000 U18 Men, Calgary Spring Challenge, Alberta, May

ACADEMIC:

• Diplome D’Etudes en Langue Francaise DELF B1, June 2023
• Academic Excellence Award Grades 7, 8, 9
• Top Science Grade 9 Award
• Persuasive Presentation Grade 9 Gold Medal
• Top Physical Education Grade 8 Award
• Speech Competition Semi-Finalist Grades 7 & 8

Outdoor Track:

• 400m:  54.73 (Last Chance Meet, Calgary, Alberta, Aug 01, 2023)
• 800m:  1:58.1 (CALTAF Classic, Calgary, Alberta, June 14, 2024)
• 1500m:  4:05.35 (CALTAF Classic, Calgary, Alberta, June 15, 2024)
• Mile:  4:26.89 (Steve Scott Invitational, Irvine, California, April 27, 2024)
• 3000m:  9:23.88 (ASAA Track and Field Championships, Edmonton, Alberta, June 03, 2023)
• 4x400m Relay:  3:36.95 (ASAA Track and Field Championships, Edmonton, Alberta, June 03, 2023)

Indoor Track:

• 600m:  1:28.10  (Alberta Indoor Games, Edmonton, Feb 04, 2024)
• 1000m:  2:41.14 (Alberta Indoor Track and Field Championships, Edmonton, March 03, 2024)
• 1500m:  4:17.42 (Alberta Indoor Track and Field Championships, Edmonton, March 03, 2024)
• 4x400m Relay:  3:39.81 (Alberta Indoor Games, Edmonton, Feb 04, 2024)
• 4x800m Relay:  9:03.70 (Alberta Indoor Games, Edmonton, Feb 04, 2024)